The Origination of In & Up Pilates
Stephanie is proud to be a Power Pilates trained instructor. As an apprentice, learning the Power Pilates System, she studied closely with teacher and mentor, Niedra Gabriel. After receiving her Power Pilates certification and working at a few studios in the Los Angeles area, Stephanie decided it was time to establish a place of her own. In & Up was the start of a beautiful, fun, intimate setting to empower, teach and inspire both clients and friends.
What distinguishes In & Up Pilates from other studios?
We are a Classical (or New York style) studio, which means we teach a classical system of Pilates based on the original exercises created Joseph Pilates. As Classical instructors, we are constantly developing, learning and taking courses to improve our teaching and add to our repetoire of exercises. Once we have set a strong beginner foundation for you, no two classes will ever be the same.
All of our teachers have a great deal of experience working with both fitness clients looking to fulfill a specific goal as well as rehabilitation clients who are transitioning from a more delicate place of injury or pain.